64 Days of Affirmations
and
64 Ways to Take Action

 

The Season for Non Violence is an annual 64 day "season" inspired by the memorial anniversaries of
Mahatma Gandhi and Dr. Martin Luther King, Jr.
This Season honors Gandhi and King's vision for an empowered world where non violence is demonstrated as a powerful
way to heal and transform ourselves and communities.

 
 

1. I am everyone's best friend whether
they know it or not.
 It's a good day to make amends to friends
I've hurt, to forgive and forget

2. I choose to speak lovingly and with
respect for everyone.
I find ways to show my respect for all living
beings

3. I love giving and I give lavishly!
I show my support for those who are creating
Good in this world

4. I am One with the Spirit of ALL.
I practice listening deeply to my higher
nature

5. I strive to understand every point of
view.
I send a thought of love out to al I meet

6. My love is a healing balm to all who
come near.
Today I tell people how great they are!

7. I wait in silence and it all unfolds gracefully.
I refuse to get upset about little delays.

8. New ideas open me to possibilities.
I consciously do things in a new way today.

9. I am accountable for this world and I
act accordingly.
I choose peace.

10. I see the One being the many,
everywhere.
Today I celebrate diversity and learn from
other cultures.

11. I simplify my life and clarify my desires.
Today I give away everything I haven't used
in six months.

12. I keep my mind centered on human kindness.
I stay out of blame or shame. I am kind to all.

13. I am a courageous Spiritual Being!
I confront my prejudices and neutralize them
with Truth.

14. I deeply appreciate all spiritual
traditions.
I make a real effort to learn about other
religions.

15. I accept everyone wherever they are
in awareness.
I give my smiles as a way of conveying my
acceptance.

16. I am a center of compassion.
Today I find ways to express my caring to
those in need.

17. I am current in my thinking,
I forgive everyone for everything.

18. My heart is open to receiving love.
I say yes to those who want to support me.

19. My mind is open to new people.
I put myself into situations where I am a
"stranger."

20. I am like a child discovering the world!
I try new foods today and learn some new
words.

21. I am led into experiences that teach
me who I am.
I find a class or workshop and sign up for it!

22. I am gentle with myself
I give myself the gift of self care and
self-respect.

23. I am a conscious Intelligence in action
Today I practice conscious conversation.

24. I affirm the spiritual wholeness of all
I give only positive feedback to others.

25. I forgive all debts. I am debt free!
No one owes me anything!

26. I love my body just the way it is!
I choose good, natural and healthy eating
today.

27. I practice non violence by being
happy.
I make waves of happiness with my choices.

28. I stayed tuned in to my higher nature.
I give my time to my spiritual practice.

29. I am always in the right place at the
right time.
I slow down and savor the moment.

30. I honor those who serve me.
I tip well and say thank you sincerely.

31. The sacred has taken root in me!
Today I honor the sacred and plant a tree
or flowers.

32. I have a very creative mind.
Today I allow something unpredictable to
express through me

33. I am humble in the face of Spiritual
perfection.
Today I laugh at my mistakes, both past
and present!

 

35. I revel in the beauty of Nature.
I take myself for a walk in this heavenly garden.

36. I take a leadership role in my life.
I find ways to express my self more
authentically.

37. I receive the gift of awareness that
came from pain.
I share my story with someone to inspire
them.

38. I am greater than anything I have done.
I forgive myself for missing the mark.

39. I love being me.
Today I write ten things that I appreciate
about me!

40. I look for the Good and praise it!
I find ways today to praise everyone I meet.

41. I acknowledge those who have been
there for me.
I tell people how they have made a
difference in my life.

42. I am mindful of the motivation behind
my actions
I intend to make life more beautiful today.

43. I am a good citizen of planet earth.
Today I read to educate myself about
human rights.

44. I take responsibility for the quality of
life in my community.
I pick up trash that is not my own and recycle
all I can.

45. I am committed to living a nonviolent life.
I write my commitment down and share it with
2 people.


46. The power for Good is available right now.
I intervene in a caring way where violence is
present.

47. I am a witness for justice.
I stand up and speak out with courage and
peace.

48. I am a center of calmness and peace.
When anger arises, I step back and breathe
deeply.

49. I am an ally for love.
Without blame or judgment, I speak for the
disenfranchised.

50. I am a resource for prosperity.
Today I find ways to give people meaningful
work for pay.

51. I have wonderful and harmonious
relationships.
I look for ways to cooperate more
significantly in groups.

52. We are each unique and perfect just
as we are.
I praise, compliment and honor the
uniqueness of at least 5 people today.

53. We are all spiritual equals.
I seek out people who are "under represented" in my activities.

54. Peace begins with me.
I clean up my inner act! I no longer let my
mind run wild!

55. I am a disarming presence.
I talk to people about living without war or
the need for weapons.

56. I honor my elders.
Today I walk in gratitude for all the spiritual
teachers who have paved the way for human
awakening.

57. I am Gods hands and feet.
I give myself into service today. I find ways
to be of service.

58. Joy is my natural companion.
I let laughter and playfulness inveigle their
way into my work.

59. Life is for me, not against me.
Today I oppose nothing but I notice what
I am decidedly "for".

60. There is enough of everything for
everybody.
I find places that need what I've got and I give it gladly!

61. The Truth shall set us free.
Today I share my deepest spiritual knowing
with someone.

62. I am safe in my own consciousness.
There is no need to attack and nothing to
defend!

63. I am transformed!
I keep choosing non violence and all is well.

64. I declare peace on Earth.
Today I live as though it were already so.
I am grateful for the peace that lives in me.
I see it, I feel it, I choose it.



 

And so it is!

CCL Season for Nonviolence

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